Zumba – Mondays/Wednesdays – Mondays in the George Long Elementary Small Gym. Wednesdays in the George Long Elementary Cafeteria

Zumba – Mondays/Wednesdays – Mondays in the George Long Elementary Small Gym. Wednesdays in the George Long Elementary Cafeteria

Welcome to Jazzercise! Each 60-minute class includes a warm-up, 30-35 minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale-all set to contemporary, fun music. Learn a variety of moves and techniques, including yoga, Pilates, jazz-dance, kickboxing, and proper breathing. All fitness levels are welcome. Wear comfortable clothes, good aerobic or cross-training shoes, and bring a water bottle and towel. Mats and weights are available. You can sign up and begin anytime. (Arrive 10 minutes early…

$5 donation recommended with 100% of the donations supporting the Grass Lake Farmer's Market.  More information & cancellation updates can be found at grasslakeyoga.com.  

Welcome to Jazzercise! Each 60-minute class includes a warm-up, 30-35 minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale-all set to contemporary, fun music. Learn a variety of moves and techniques, including yoga, Pilates, jazz-dance, kickboxing, and proper breathing. All fitness levels are welcome. Wear comfortable clothes, good aerobic or cross-training shoes, and bring a water bottle and towel. Mats and weights are available. You can sign up and begin anytime. (Arrive 10 minutes early…

Join us for a fun group run, starting and ending from the Roaming Goat coffee shop. Meet at 7:50am and be ready to run at 8:00am. Runners received discounts on their coffee beverages! All levels welcome! We usually do a 3-4 mile route, but there are additional routes if you want to go for a longer run.